The three jewels are the three places where you can find refuge or support, when times are challenging. When you need inspiration or motivation, when you've fallen off the path or find yourself going in a direction that you didn't really want to be; this is where the three jewels come to your rescue.
This is what I intend to talk about in today's blog.
The concept of the Three Jewels is one of the foundational teachings coming from Buddhism. But the knowledge transmitted here doesn't need to be restricted only to the spiritual path, it can be seen throughout all aspects of life!
The Three Jewels are the Buddha, the Dharma and the Sangha, meaning the enlightened one, the teachings and the community.
1. The Buddha - The Enlightened One
It's important to recognize here that "The Buddha" is not referring to a specific person. Even the one who we often think of as "the buddha", known as Siddhartha Guatama, was just one person in a long lineage of individuals who reached enlightenment or joined the "buddhahood". Buddha means "one who is awake".
In the context of the Three Jewels, the Buddha serves as a source of inspiration when you feel stuck, demotivated, or unsure about your practice. It reminds you of the state to aspire to and the role models you look up to. This Jewel rekindles your motivation and renews your commitment to the spiritual path.
2. The Dharma - The Teachings or the Path
Dharma means path. It can be interpreted as your purpose, your goal, the teachings or the practice. Finding refuge in the Dharma means relying on your practice. And if you're reading this, you've probably done some practices with me on YouTube of on our website and I am sure that you have experienced some benefit that comes after you do your practice! This is the Dharma! When you feel down, or stuck, de-motivated, step on your mat, do some sun salutations, some spinal rotations, some conscious breathing - do something - and like magic you suddenly feel better, you feel calm, centered, re-invigorated. This is it! Let yourself find safety and support with your practice.
3. The Sangha - The Community
Your community can significantly impact your growth and well-being. Surrounding yourself with like-minded people who share your goals and aspirations can help you stay inspired and motivated. As yoga teachers, we find fulfillment in helping our students transform through their practice. Watching their growth and supporting them through their challenges is a rewarding experience for us. And as eternal students ourselves, our Sangha has been invaluable in our own spiritual evolution and motivation.
With the Three Jewels in mind, we are excited to introduce our new community section for all of our members.
• Connection: Engage with like-minded individuals, share experiences, learn from one another, and form lasting friendships. • Support: Receive direct support from Andrew & Clelia, and the rest of the community. Let us help you through your challenges and celebrate your successes together. • Growth: Engage in inspiring conversations to facilitate growth. We're excited to address challenging questions and partake in deep, contemplative discussions. • Direction: As a community member, you'll help shape the Refeel Yogi community by voting on new classes, programs, website additions, and more. Let's work together to create the best possible space for everyone!
If you're already a member, explore our new community area, introduce yourself, share your Refeel Yoga journey, or ask thought-provoking questions. We can't wait to connect with you!
If you haven't joined the Refeel community yet, take advantage of our 50% off sale on monthly memberships, ending May 1st, 2023. By joining now, you can lock in the savings and access the support of all Three Jewels for as long as you remain a member.
What a great reminder. And, something that was right on time for me, too. Thank you.
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